If you are an adult, we recommend that you enjoy 1-2 drinks of DIETTEA daily. Multiple studies surrounding matcha green tea powder have found this to be the healthiest dosage on a daily basis.

As for the best time to enjoy your tea, morning and afternoon are generally the best times. Although if you are drinking DIET TEA for weight loss, you may want to consider consuming it about thirty minutes before your meals and/or exercise.
There are many benefits of drinking green tea. It can help with weight loss, reduce the risk of cancer, lower cholesterol levels and even fight Alzheimer's disease.
DIET TEA is a weight loss drink made from green tea leaves that have been ground into a fine powder. It has become a popular drink due to its high levels of antioxidants and catechins, which are natural chemicals that help boost metabolism, lower cholesterol, and reduce inflammation.
How Much DIET TEA Powder Should You Use Per Cup?
This depends on how much matcha flavor you prefer. In general, we say that two servings of 2 grams each or four servings of 1 gram each result in delicious matcha flavor, and since matcha tea is reported to be safe to consume as much as you like, you can decide how strong you make each cup and how many total servings you will enjoy each day.